S.A.F.E. - Self-defense, Awareness, Fitness, Empowerment

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Welcome to "S.A.F.E."
- Introduction to S.A.F.E. (Safety, Awareness, Fitness, Empowerment)
  FREE PREVIEW
- Welcome to S.A.F.E.
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S.A.F.E. - Video Library
- Wrist Grab Defense - Thumb on top
- Wrist Grab Defense - Thumb on bottom
- Wrist Grab Defense - Two-hand grab
- Wrist Grab Defense - Opposite wrist grab
- Wrist Grab Defense - Both wrists
- Shoulder Grab Defense
- Hair Grab Defense
- Bear Hug Defense - Grab from Front
- Bear Hug Defense - Grab from Behind
- Two-Hand Choke Against Wall Defense
- Tackle Defense
- Ground Defense - Long Distance
- Ground Defense - Medium Distance
- Ground Defense - Short Distance
- Defensive Stand-up
- Mounted Choke Defense
- Ground Escape - Long Distance
- Ground Escape - Medium Distance
- Ground Escape - Short Distance