A welcome message from your instructor
Modified 2-Hand Front Choke Variations
Stacking Guard Pass In-depth Breakdown
Thumb in Lapel Choke Defense from Guard
Modified Triangle setup from Vale Tudo Guard
Side Control Headlock - In-depth Breakdown
Armlock from Mount (Variation when aggressor tries to strike from bottom)
Scissor Sweep In Depth Breakdown
October 14th Group Class
Mount Maintnance Followed by Possible Strikes, Arm Triangle, Armlock, Back Take and Triangle from Mount Position
Armlock from Mount Position
Clinch Details, Drills, Setups and Takedowns
Self Defense Open Guard Strikes, “Tomoe Nage” (Overhead Sweep) and Triangle Applications and Details
Technical Stand Up from Guard
Opening the Close Guard
Basic Kneeling Guard Passes
Open Guard Sweep
Distance Management + Clinch from Attempt to Chest Bump
Striking Defense (Counter Strike and Clinch from Behind)
Slap/Punch Defense Followed by Clinch and Osoto Gari Takedown
Side Control Escape Variations (Aggressor trying to elbow and/or knee against bottom person’s head)
Rear Bear Hug (underarms) Defense
Side Control Escape Variations (Aggressor trying to elbow and/or knee against bottom person’s head, hips and/or ribs)
Side Break Fall Part 1
Side Break Fall Part 2
Tani Otoshi Takedown Variation
Rear Bear Hug (underarms) Escape (Tani otoshi Takedown)
Short Distance Tackle Defense (Base and Reflex Development)
Short Distance Tackle Defense Followed by Guillotine Part 1
Short Distance Tackle Defense Followed by Guillotine Part 2
Short Distance Tackle Defense Followed by Back Take and Modified Rear Naked Choke
Guillotine Set Up from Closed Guard
Standing Straight Punch Defense
Two Hand Front Choke Defense from Guard (Heel Strikes and Triangle) Part 1 of 2
Two Hand Front Choke Defense from Guard (Heel Strikes and Triangle) Part 2 of 2
Head and Arm Clinch (Connection, Base, Weight Distribution, Sensitivity)
Head and Arm Clinch Common Takedowns
Ouchi Gari Takedown Followed by Standing Guard Openings and Passes
Double Under Hooks Defense Followed by Armlock
Mount Escape (Aggressor Sits on You)
Roundhouse Kick Defense
Roundhouse Kick Defense Takedown In Depth
Ankle Lock from Guard (Top Position)
Arm Drag Details
Arm Drag Details (Opponent “Hides” Elbow)
Arm Drag from the Guard
Punch Defense (Hooks)
Punch Defense (Hook) with Double Leg
Bump Sweep Variation (Triangle)
Punch Block (Trapping Arm and Clinching)
Punch Block with Elbow Strike Counter
Punch Block Followed by Clinch and Ouchi Gari Takedown
Bump Sweep Variation Followed by Mount and Triangle
Head-butt and Punch Defense followed by Bump Sweep Variation and Triangle
Sensitivity Exercise for Bump Sweep Variation
Headlock + Side Control Defense
Distance Management, Clinch Maintenance, Takedown, Guard Pass, Submissions
Side Control Attacks (with GM Hélio Gracie’s grandson Rawann Gracie)
GM Helio Gracie Favorite Armlock (with his grandson Rawann Gracie)
Variation of GM Hélio Gracie Favorite Armlock
Single Leg Defense (Base, Weight Distribution, Connection, Angles and Timing
Side Control Escape (Correct Bump, Angles, Connection and Timing
Side Control Escape and Mount Defense Exercise (Angles, Timing, Connection and Bump Direction)
Single Leg Details with Back Take
Single Leg Defenses
Two-hand Grab Defense Variation Followed by Osoto Gari Takedown
Side Control Escape + Mount Defense (angles, connection, timing, precision)
Single Leg to Back Variation
Clinch from behind (underarms and with one arm trapped)
Half Guard Positioning and Concepts
Single Leg Variation (followed by outside trip)
Single Leg with Outside Trip (more details)
Half Guard (angles, connection, deflection, timing)
Half Guard details (angles, connection, deflection, leverage)
Double Wrist Grab Defense
Mount Escape (double wrist grab defense)
Mount Escape (double wrist grab defense va
Punch Defense (Hooks) followed by takedowns and back take
Guard Pass Precision Exercise
Guard Pass Precision Development
Modified Ogoshi and Tai otoshi Takedowns Details from Clinch
Grip Breaking Details (it makes all the difference)
Guard Pass Exercises
Guard Pass Exercises (Part 2)
Guard Passes (Combinations, Concepts and Details)
Front Bear Hug Over the Arms (takedown and knee strike variations)
Colar Choke from Knee in the Stomach
Double Under hooks Clinch followed by “Pull and Push” and “Ōuchi Gari” takedowns
Modified Armlock from the Guard (two hand front choke defense from the guard)
Double Under-hook Clinch followed by “ Ōuchi gari” takedown (Video #2)
Modified Armlock from Guard (two hand front choke defense) Video 2
Takedown Combination
Guard Pass details
Kouchi gari, Ouchi gari and Ankle Pick Combination (Self Defense/No Gi/Gi)
Guard Pass (under hook) - Gi, No Gi and Self Defense
Haymaker Punch/Slap Defense (Distance, level change, clinch, etc)
Back Clinch followed by takedown, back take and choke
Haymaker Punch/Slap Defense followed by back clinch, take down and back control (video #2)
Back Clinch + Takedown + Choke (further details)
Back control, maintenance and details for precise attacks
How to clinch, control, put aggressor on the ground and to break a fight (from behind)
How to take the back (after sitting aggressor down)
Back Escape (aggressor too low on your back)
Scissor Sweep (Self Defense)
Double Leg Defense + Guillotine
Ground Escape from Guard (Agressor trying to hold you down)
Tackle Defense Followed by Knee Strikes and/or Back Take
Back Take and Maintnance after Tackle Defense
Grip Sensitivity, base, timing, connection and weight distribution exercise/education
Guard Pass, Mobility and Weight Distribution Exercise/Education
Rear Bear Hug Defense (underarms) - Base, Reflexes, strikes and takedown
Rear Bear Hug Defense (underarms) - Part 2
Guard Pass Review (Balance, Weight Distribution, Pressure and Mobility)
Clinch Education as a Warm Up
Double Leg Variations from Clinch
Back Escape Details
Back Position (Defenses, Escape, Education and Exercises)
Back Escape Details
Rear Choke Defense Reflex Development
Back Escape Details (with and without aggressor’s hand on colar)
Standing Headlock Defense (aggressor’s legs wide)
Headlock Escape (Aggressor on bottom)
Osotogari Defense (Base, Connection, Weight Distribution & Timing)
Osotogari Defense (Base, Connection, Weight Distribution & Timing)
Back Escapes (concepts and details)
Tackle Defense followed by knee strikes and back take
Back (Positioning and Maintnance)
Back Escape (when flat on your stomach)
Tackle Defense Followed by Back Take & Lapel Choke
Single Leg Defense
Lapel Choke from the Back
Single Leg Defense (Gi ) + Lapel Choke
Ground Headlock Defense
Double leg + Single Leg Defense Followed by Back Take
Headlock Escape (positioning, angles, concepts and common mistakes)
Headlock Escape (Head “semi” locked by aggressor)
Headlock Escape (Agressor Ball Up)
Headlock Escape (Aggressor Traps Head and Arm)
Striking Defense Exercises (Warm Up Drills)
Modified Spider Guard (details for Self Defense and Distance Management)
Modified Spider Guard Sweep
Guilhotine Defense #1
Guilhotine Defense #2
Ground Headlock Escape
Punch Defense Followed by Modified Double Leg + Outside Trip Takedowns
Modified Spider Guard followed by Sweep + Triangle
Guilhotine Escape #3
Side-control Guillotine Escape
Side-control Guilhotine Escape Variation
Modified Ouchi-Gari + Kata guruma Takedowns Combination
Double Leg Takedown Variations
Open Guard Sweep and Variations
Side-control Escapes
Clinch Details
Clinch Details 2
Side-control Escape
Side-control Escape 2
Front Bear Hug (Overarms) Striking Escape
Front Bear Bug (Overarms) Takedown
Follow Up from Takedown (Control + Colar Choke)
Front Bear Hug (Over Arms) Review
Front Bear Hug (Over Arms) Tani Otoshi Takedown
“Gift Wrap” Control and Choke Variations
Outside Trip Takedown Variation
Butterfly Guard Pass Variations
Distance Management + Clinch + “Cinturada” Takedown
Mount Position (Breaking the aggressor’s grip)
“Cinturada” + Tani Otoshi Takedowns
Butterfly Guard Pass Concept
Clinch Variations + Takedowns Variations
Rear Clinch + Back Take
Front Clinch + Rear Clinch Part 2
Basic Punch Defense from the Guard
Sucker Punch Defense (Elbow Strikes + Takedown Variations)
Mount Escape (Recovering Guard when Opponent Block “Upa” Escape)
Rear Bear Hug (Overarms) Defense
How to break opponent’s posture from the guard + sweep + submissions
Rear Bear Hug Escape (over arms)
Closed Guard to Open Guard Transition with Submissions
Clinch - Base, Connection, Weight Distribution and more
Guard Pass - Posture, Opening and Passing
Clinch Exercises & Possibilities
Clinch Takedowns
Guard Pass (concepts and variations)
Modified Outside Trip Takedown from Clinch
Vale Tudo Guard (Education and Variations)
Haymaker Punch Defense
Haymaker Punch Clinch Takedowns
Punch Block Variations and Submissions from Guard
Haymaker Punch/Slap Defense + Clinch + Takedowns
Punch Defenses from Guard followed by triangle and shoulder lock
Takedowns and Single Leg Defense from Clinch
Vale Tudo Guard Stricking Details
Two Hand Choke Defense Variations (Guard)
Striking Defense (Punches to the Head)
Striking Defense (Strikes to the Body)
Sticking Defense (Ducking Under)
Side Control (Positioning & Escape)
Gracie Jiu-Jitsu Pisão (Side Kick)
Side Control Escape - Exercises + Drills + Details
Side Control Escape (Variations)
Gracie Jiu-Jitsu Side Kick “Pisão”
Gracie Jiu-Jitsu “Pisão” (Details + Exercises)
Side Control Defense/Escape (details for striking defense)
Side Control Defense/Escape for Self Defense (make it or break it details)
Side Control Defense/Escape for Self Defense (make it or break it details)
Surviving on Bottom Side Control (Strikes Involved)
Side Control Defense/Escape for Self Defense (Sweep Details)
Gracie Jiu-Jitsu Side Kick “Pisao” (Shorting Distance)
Side Control Escape + Mount Prevention
Osoto Gari (Defense + Counter)
Hip Throw Defense
Double Leg Defense
Double Leg Counter
Standing Rear Choke Defense (Exercise Drill + Details)
Guilotine Set Up (Guard)
Standing Rear Choke Defense (Make it or Break it Details)
Headlock Escape (Aggressor Inside the Guard)
LX Dojo Member Q&A Webinar on Sep. 4th 7pm CST
May I have your feedback on your experience with the LX Academy?
Throat Crush Defense from the Guard (Armlock Variation)
Side Control Escapes and Counters
Front Bear Hug Under the Arms (Reflex Development) - Seminar at Sumrall Jiu-Jitsu on 05/22/2021
Front Bear Hug (Underarms) - Connection and Weight Distribution After Breaking Opponents Grip
Front Bear Hug Underarms Escape (Agressor with head up) - Seminar on May 2021 at Gulf Coast Jiu-Jitsu in Mobile, AL