Course curriculum

  • 1

    A message from Professor Leonardo Xavier

    • A welcome message from your instructor

  • 2

    Technique Break Downs

    • Modified 2-Hand Front Choke Variations

    • Stacking Guard Pass In-depth Breakdown

    • Thumb in Lapel Choke Defense from Guard

    • Modified Triangle setup from Vale Tudo Guard

    • Side Control Headlock - In-depth Breakdown

    • Armlock from Mount (Variation when aggressor tries to strike from bottom)

    • Scissor Sweep In Depth Breakdown

  • 3

    Group Class Footage

    • October 14th Group Class

    • Mount Maintnance Followed by Possible Strikes, Arm Triangle, Armlock, Back Take and Triangle from Mount Position

    • Armlock from Mount Position

    • Clinch Details, Drills, Setups and Takedowns

    • Self Defense Open Guard Strikes, “Tomoe Nage” (Overhead Sweep) and Triangle Applications and Details

    • Technical Stand Up from Guard

    • Opening the Close Guard

    • Basic Kneeling Guard Passes

    • Open Guard Sweep

    • Distance Management + Clinch from Attempt to Chest Bump

    • Striking Defense (Counter Strike and Clinch from Behind)

    • Slap/Punch Defense Followed by Clinch and Osoto Gari Takedown

    • Side Control Escape Variations (Aggressor trying to elbow and/or knee against bottom person’s head)

    • Rear Bear Hug (underarms) Defense

    • Side Control Escape Variations (Aggressor trying to elbow and/or knee against bottom person’s head, hips and/or ribs)

    • Side Break Fall Part 1

    • Side Break Fall Part 2

    • Tani Otoshi Takedown Variation

    • Rear Bear Hug (underarms) Escape (Tani otoshi Takedown)

    • Short Distance Tackle Defense (Base and Reflex Development)

    • Short Distance Tackle Defense Followed by Guillotine Part 1

    • Short Distance Tackle Defense Followed by Guillotine Part 2

    • Short Distance Tackle Defense Followed by Back Take and Modified Rear Naked Choke

    • Guillotine Set Up from Closed Guard

    • Standing Straight Punch Defense

    • Two Hand Front Choke Defense from Guard (Heel Strikes and Triangle) Part 1 of 2

    • Two Hand Front Choke Defense from Guard (Heel Strikes and Triangle) Part 2 of 2

    • Head and Arm Clinch (Connection, Base, Weight Distribution, Sensitivity)

    • Head and Arm Clinch Common Takedowns

    • Ouchi Gari Takedown Followed by Standing Guard Openings and Passes

    • Double Under Hooks Defense Followed by Armlock

    • Mount Escape (Aggressor Sits on You)

    • Roundhouse Kick Defense

    • Roundhouse Kick Defense Takedown In Depth

    • Ankle Lock from Guard (Top Position)

    • Arm Drag Details

    • Arm Drag Details (Opponent “Hides” Elbow)

    • Arm Drag from the Guard

    • Punch Defense (Hooks)

    • Punch Defense (Hook) with Double Leg

    • Bump Sweep Variation (Triangle)

    • Punch Block (Trapping Arm and Clinching)

    • Punch Block with Elbow Strike Counter

    • Punch Block Followed by Clinch and Ouchi Gari Takedown

    • Bump Sweep Variation Followed by Mount and Triangle

    • Head-butt and Punch Defense followed by Bump Sweep Variation and Triangle

    • Sensitivity Exercise for Bump Sweep Variation

    • Headlock + Side Control Defense

    • Distance Management, Clinch Maintenance, Takedown, Guard Pass, Submissions

    • Side Control Attacks (with GM Hélio Gracie’s grandson Rawann Gracie)

    • GM Helio Gracie Favorite Armlock (with his grandson Rawann Gracie)

    • Variation of GM Hélio Gracie Favorite Armlock

    • Single Leg Defense (Base, Weight Distribution, Connection, Angles and Timing

    • Side Control Escape (Correct Bump, Angles, Connection and Timing

    • Side Control Escape and Mount Defense Exercise (Angles, Timing, Connection and Bump Direction)

    • Single Leg Details with Back Take

    • Single Leg Defenses

    • Two-hand Grab Defense Variation Followed by Osoto Gari Takedown

    • Side Control Escape + Mount Defense (angles, connection, timing, precision)

    • Single Leg to Back Variation

    • Clinch from behind (underarms and with one arm trapped)

    • Half Guard Positioning and Concepts

    • Single Leg Variation (followed by outside trip)

    • Single Leg with Outside Trip (more details)

    • Half Guard (angles, connection, deflection, timing)

    • Half Guard details (angles, connection, deflection, leverage)

    • Double Wrist Grab Defense

    • Mount Escape (double wrist grab defense)

    • Mount Escape (double wrist grab defense va

    • Punch Defense (Hooks) followed by takedowns and back take

    • Guard Pass Precision Exercise

    • Guard Pass Precision Development

    • Modified Ogoshi and Tai otoshi Takedowns Details from Clinch

  • 4

    Live Webinars

    • LX Dojo Member Q&A Webinar on Sep. 4th 7pm CST

  • 5

    Student Feedback Request

    • May I have your feedback on your experience with the LX Academy?

  • 6

    Private Lesson Footage

    • Throat Crush Defense from the Guard (Armlock Variation)

    • Side Control Escapes and Counters

  • 7

    Seminar Footage

    • Front Bear Hug Under the Arms (Reflex Development) - Seminar at Sumrall Jiu-Jitsu on 05/22/2021

    • Front Bear Hug (Underarms) - Connection and Weight Distribution After Breaking Opponents Grip

    • Front Bear Hug Underarms Escape (Agressor with head up) - Seminar on May 2021 at Gulf Coast Jiu-Jitsu in Mobile, AL